“Nikki, when I started personal training with you I thought it would be the same as the physical therapy I had experienced with Kaiser; however, it was far superior to that. Your knowledge about the muscles related to my foot drop disability is amazing, but more than that the encouragement your constantly give me is a huge benefit that complements the therapy I get from the exercises. I look forward to our sessions so much that I start feeling better when you show up at the door.”

Jim G. Dixon, CA

“Nikki, I appreciate your enthusiasm as you work with my mom who has dementia. She gets inspired by your encouragement and I hear her laughing as she exercises. Thank you and may it be God’s will to bless your diligence”

– Vicki L. Dixon, CA

“You have put together a plan that meets my immediate needs and goals, and I feel I already have made progress in meeting these goals. The exercises and stretches we do are comfortably challenging to me. I really appreciate your cheerful and supportive spirit!”

-Merle H. Dixon, CA

“Earlier this year my 82 year old Grandma suffered a few minor injuries (bumps and bruises) after falling in her front yard while doing some gardening. My family and I had our concerns, but figured it was a one time event and that our beloved Grandma would be back to normal in no time. Unfortunately a few weeks later she fell again and strained her back. Up to this point she was always very upbeat, active and independent. Naturally, we feared the worst and were preparing ourselves to either move her in with a family member or maybe even into some kind of assisted living facility.

My grandma at the time had a friend around her age who was going through some one on one senior fitness training and told us how it had made her stronger and had alleviated some pain from some previous ailments. She referred us to the wonderful Nikki at Ageless Balance and my beloved Grandma has really turned her life around in the span of only a few months. Nikki is a bright light of a human being that my Grandma absolutely cherishes and can't wait to see a couple of times a week. Nikki travels to her house for private low-intensity workouts and my Grandma has shown improvement to the point where she is now pain free and back to being her happy, healthy, energetic self.”

(Yelp Review)

Phil K. Sacramento, CA

“I hired Nikki and she is wonderful! she is knowledgeable, kind and works with me and my needs. Her prices are very reasonable, she comes to your home (very convenient!) I highly recommend her!”

Jeanine H. Dixon, CA